The 16 Best Pilates Studios in Singapore

Line Pilates

Looking to improve your flexibility, strength, and overall well-being through Pilates in Singapore? With so many studios to choose from, it can be overwhelming to find the perfect fit for your needs. Whether you're a beginner or a seasoned practitioner, it's important to find a studio that offers the right classes and instructors to help you reach your fitness goals.

Consider factors such as class schedules, location, instructor experience, and class size when selecting a Pilates studio. To make your search easier, here is a list of the top Pilates studios in Singapore, each offering a unique set of services and facilities to cater to different preferences and needs:

  • Customized Pilates programs for all fitness levels
  • Small class sizes for personalized attention
  • Convenient locations in various neighborhoods
  • Experienced and certified instructors
  • Modern equipment and facilities
  • Additional services such as physiotherapy and nutrition counseling

Explore the list below to find the best Pilates studio in Singapore that suits your preferences and goals.

Line Pilates

+65 8118 2479

  • Monday: 8 AM–9 PM
  • Tuesday: 8 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–9 PM
  • Saturday: 9 AM–5 PM
  • Sunday: 9 AM–5 PM

1. Line Pilates

4.9/5 (More than 311 reviews)
442 Orchard Rd #03-03 Claymore Connect, Line Pilates, Singapore 238879
Pilates studio

Information and Reviews

Line Pilates is a renowned pilates studio located in Singapore. The studio offers a wide range of classes and amenities to cater to the needs of its diverse clientele. Customers have praised Line Pilates for various reasons:

  • First-time visitors appreciated the focus on posture, breathing, and technique, along with the patient and attentive instructors.
  • Clients were impressed by the cleanliness of the space, small class sizes, and advanced workout options like the purple series.
  • While some found certain aspects lacking, overall, customers enjoyed the spacious studio, proactive instructors, and effective workout routines.
  • Many returning clients highlighted the exceptional customer service, well-paced classes, and dedicated instructors who provide guidance and correction throughout the sessions.

These positive reviews reflect the commitment of Line Pilates to providing a high-quality and personalized experience for all fitness enthusiasts. The studio's dedication to customer satisfaction and holistic approach to pilates sets it apart as a top choice for those looking to enhance their fitness journey.

The Core Reformery Pilates Singapore

+65 8598 2408

  • Monday: 9:30 AM–1:30 PM
  • Tuesday: 9:30 AM–9 PM
  • Wednesday: 9:30 AM–9 PM
  • Thursday: 9:30 AM–9 PM
  • Friday: 9:30 AM–9 PM
  • Saturday: 8:30 AM–4:30 PM
  • Sunday: 8:30 AM–5:30 PM

2. The Core Reformery Pilates Singapore

4.9/5 (More than 239 reviews)
420 North Bridge Rd, #05-20 The Core Reformery Pilates Singapore, North Bridge Centre, Singapore 188727
Pilates studio

Information and Reviews

The Core Reformery Pilates Singapore is a renowned Pilates studio located in Singapore. With a stellar rating of 4.9, this studio offers a range of services that cater to different preferences and fitness levels. The studio provides On-site services and boasts a welcoming environment that is LGBTQ+ friendly and a Transgender safe space.

Customers have left glowing reviews about their experiences at The Core Reformery Pilates Singapore. Here are some key points summarizing their feedback:

  • Beautiful and calming studio environment
  • Experienced and gentle instructors
  • Variety of class timings and offerings
  • Small class sizes ensure personalized attention

Join the many satisfied customers and experience the benefits of Pilates at The Core Reformery Pilates Singapore today!

Pilates Smith Singapore

+65 8892 2600

  • Monday: 7 AM–9 PM
  • Tuesday: 7 AM–9 PM
  • Wednesday: 7 AM–9 PM
  • Thursday: 7 AM–9 PM
  • Friday: 7 AM–9 PM
  • Saturday: 7 AM–4 PM
  • Sunday: Closed

3. Pilates Smith Singapore

5.0/5 (More than 113 reviews)
70A Smith St, Level 1 Pilates Smith Singapore, Singapore 058968
Pilates studio

Information and Reviews

Pilates Smith Singapore is a renowned Pilates studio located in the heart of Singapore, offering top-notch services for individuals seeking to enhance their physical well-being. The studio boasts a range of amenities, including clean toilets for added convenience. With a 5.0 rating, it is evident that customers are highly satisfied with their experience.

  • Regine's classes are informative, fun, and challenging, helping clients gain a deeper understanding of their bodies and develop healthier lifestyle habits in a cozy studio setting.
  • Professional instructors like Sean provide personalized guidance and adjustments to improve posture and enhance the overall Pilates experience.
  • Clients appreciate the warm and patient approach of trainers like Regine and Janelle, who focus on correcting movements and providing valuable feedback to strengthen and tone the body effectively.
  • The studio's small class sizes allow for individual attention and correction, creating an engaging and enjoyable atmosphere for clients of all fitness levels.

Whether you are a beginner or a seasoned Pilates enthusiast, Pilates Smith Singapore is the ideal place to embark on your fitness journey and achieve your wellness goals with expert guidance and support.

Options Pilates Studio

+65 9650 5787

  • Monday: 8 AM–8 PM
  • Tuesday: 8 AM–8 PM
  • Wednesday: 8 AM–8 PM
  • Thursday: 8 AM–8 PM
  • Friday: 8 AM–8 PM
  • Saturday: 8 AM–8 PM
  • Sunday: 8 AM–6 PM

4. Options Pilates Studio

4.9/5 (More than 105 reviews)
#03-03 Sime Darby Centre, 896 Dunearn Rd, Options Pilates Studio, Singapore 589472
Pilates studio

Information and Reviews

Options Pilates Studio is a top-rated pilates studio in Singapore that offers a range of services to cater to their clients' needs. With a stellar rating of 4.9, this studio provides both online classes and on-site services to ensure flexibility for every individual. They prioritize appointment required and membership required planning options for a personalized experience.

Customers have raved about their experiences at Options Pilates Studio:

  • Professional and patient instructors who focus on using the right muscles during exercises
  • Thorough and detailed sessions that address joint and muscular pain effectively
  • Dedicated coaching that improves strength and posture significantly
  • Attentive, professional, and knowledgeable staff who provide personalized guidance

The studio's accessible amenities include wheelchair-accessible parking and entrances, making it a welcoming space for all individuals. Whether you're a beginner or an experienced pilates enthusiast, consider Options Pilates Studio for a transformative fitness journey.

Advantage Pilates Singapore Pte Ltd

+65 9363 6788

  • Monday: 7:30 AM–8 PM
  • Tuesday: 9 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–8 PM
  • Saturday: 7:30 AM–7 PM
  • Sunday: 11:30 AM–8 PM

5. Advantage Pilates Singapore Pte Ltd

5.0/5 (More than 53 reviews)
20 Malacca Street 09-00 Malacca Centre, Advantage Pilates Singapore Pte Ltd, next to DBS, Singapore 048979
Pilates studio

Information and Reviews

Advantage Pilates Singapore Pte Ltd is a top-notch Pilates studio located in a central area of Singapore. They offer a variety of services including Online classes and On-site services with appointment required. The studio provides essential amenities like toilets and Wi-Fi for a comfortable experience.

Customers have left glowing reviews for Advantage Pilates:

  • Knowledgeable instructors who create a fantastic atmosphere
  • Reasonable prices and competitive compared to other studios
  • Friendly staff who make you feel welcome and encourage consistency in your exercise journey
  • Varied workouts using different equipment for a diverse routine

These reviews showcase the dedication of the team at Advantage Pilates Singapore Pte Ltd in providing exceptional service to their clients, helping them achieve their fitness goals.

Pilatique Pilates Studio Singapore

+65 9820 2686

  • Monday: 7 AM–9 PM
  • Tuesday: 7 AM–9 PM
  • Wednesday: 7 AM–9 PM
  • Thursday: 7 AM–9 PM
  • Friday: 7 AM–9 PM
  • Saturday: 7 AM–5 PM
  • Sunday: 7 AM–5 PM

6. Pilatique Pilates Studio Singapore

4.9/5 (More than 61 reviews)
8 Gemmill Ln, Pilatique Pilates Studio Singapore, Singapore 069250
Pilates studio

Information and Reviews

Pilatique Pilates Studio Singapore is a top-notch Pilates studio located in Singapore, offering a range of services to help clients achieve their fitness goals. With a rating of 4.9 based on 61 reviews, it's clear that customers love the personalized attention and expertise provided by the instructors at Pilatique.

  • Gretel, one of the instructors at Pilatique, is praised for her meticulous approach and encouraging demeanor. She adapts workouts to individual needs, pushing clients to their limits in a supportive manner.
  • Clients appreciate the clean and cozy studio environment, as well as the convenient location of Pilatique in Singapore.
  • Many clients have experienced notable physical improvements, such as regaining strength after an injury, improving posture, and enhancing overall well-being.
  • The instructors at Pilatique are commended for their knowledge, patience, and ability to tailor sessions to meet the specific needs of each client.

If you're looking for a Pilates studio that prioritizes personalized service and individual progress, Pilatique Pilates Studio Singapore is the place to be. Contact them today to start your fitness journey!

Pilates Flow @2nd

+65 6469 4126

  • Monday: 8 AM–9 PM
  • Tuesday: 8 AM–9 PM
  • Wednesday: 8 AM–9 PM
  • Thursday: 8 AM–9 PM
  • Friday: 8 AM–9 PM
  • Saturday: 8 AM–6 PM
  • Sunday: 8 AM–6 PM

7. Pilates Flow @2nd

5.0/5 (More than 31 reviews)
733 Bukit Timah Rd, #02-06 Pilates Flow @2nd, Singapore 269748
Pilates studio

Information and Reviews

Pilates Flow @2nd is a top-notch Pilates studio located in Singapore that offers exceptional services and amenities to its clients. With a perfect rating of 5.0 stars based on 31 reviews, it's clear that customers are highly satisfied with their experience at this studio.

  • If you're looking for authentic Classical Pilates instruction, look no further. Clients praise the studio for strictly practicing the method established by Joseph Pilates himself.
  • The friendly and knowledgeable instructors create a cozy and encouraging workout environment that helps clients achieve their fitness goals.
  • Customers appreciate the cleanliness and dedication to maintenance at Pilates Flow @2nd, ensuring a premium experience with every visit.

Whether you're a beginner or an experienced Pilates enthusiast, Pilates Flow @2nd is highly recommended for its outstanding services, expert instructors, and focus on classical Pilates methodology.

BASI Pilates Academy Singapore

+65 8807 8771

  • Monday: 7:30 AM–8 PM
  • Tuesday: 7:30 AM–8 PM
  • Wednesday: 7:30 AM–8 PM
  • Thursday: 7:30 AM–8 PM
  • Friday: 7:30 AM–8 PM
  • Saturday: 8 AM–2 PM
  • Sunday: 9 AM–1 PM

8. BASI Pilates Academy Singapore

4.9/5 (More than 51 reviews)
79 Anson Rd, Level 22 BASI Pilates Academy Singapore, Singapore 079906
Pilates studio

Information and Reviews

BASI Pilates Academy Singapore is a renowned pilates studio located in Singapore. They offer a variety of services including online classes and on-site services. The studio provides appointment required planning to ensure each customer gets personalized attention.

With a rating of 4.9 stars, customers have shared some glowing reviews:

  • Amazing reformers studio with friendly and highly trained Instructors. Jamie is absolutely brilliant!
  • The instructors are all very professional and attentive, and I like that they keep the group class small so the instructor would be able to pay more attention to each student.
  • Jo has been very attentive and motivated since I started private pilates classes with her 5 months ago.
  • My recent experience with Jo was very personalized with constant feedback for all participants throughout the session.
Flex Studio Singapore

+65 9111 6855

  • Monday: 8:30 AM–8:30 PM
  • Tuesday: 8:30 AM–8:30 PM
  • Wednesday: 8:30 AM–8:30 PM
  • Thursday: 8:30 AM–8:30 PM
  • Friday: 8:30 AM–8:30 PM
  • Saturday: 8:30 AM–6 PM
  • Sunday: Closed

9. Flex Studio Singapore

5.0/5 (More than 23 reviews)
390 Orchard Rd, #05-02 Flex Studio Singapore, Palais Renaissance, Singapore 238871
Pilates studio

Information and Reviews

Flex Studio Singapore is a premier Pilates studio located in a convenient spot on Orchard Road. The studio offers a range of services including classical Pilates sessions guided by expert instructors. Clients can enjoy the state-of-the-art equipment in a clean and welcoming environment.

Customer reviews highlight a few key points:

  • Professional and patient coaches
  • State-of-the-art equipment
  • Clean, cozy, and modern space
  • Great workout with excellent guidance

Whether you are a Pilates enthusiast or a newbie looking to strengthen and tone your body, Flex Studio Singapore provides top-notch services in a friendly and inclusive setting. Visit their website to book an appointment and start your Pilates journey today!

SmartFit Pilates

+65 8571 8549

  • Monday: 9 AM–5 PM
  • Tuesday: 9 AM–5 PM
  • Wednesday: 9 AM–5 PM
  • Thursday: 9 AM–5 PM
  • Friday: 9 AM–5 PM
  • Saturday: 9 AM–4 PM
  • Sunday: 9 AM–4 PM

10. SmartFit Pilates

4.8/5 (More than 67 reviews)
91 Tanglin Rd, #01-01 & 04-03 SmartFit Pilates, Tanglin Place, Singapore 247918
Pilates studio

Information and Reviews

SmartFit Pilates is a top-rated pilates studio located in the heart of Singapore. The studio offers a variety of services to cater to every individual's fitness needs. With a rating of 4.8, it is evident that customers have had exceptional experiences at SmartFit Pilates.

  • Customers rave about the experienced and knowledgeable instructors, such as Jhen, Sophie, and Amber.
  • The studio is commended for its clean, spacious, and well-equipped facilities, including multiple Pilates Reformers.
  • Many clients have seen improvements in strength, balance, posture, and overall fitness levels after attending sessions at SmartFit Pilates.
  • The friendly and supportive atmosphere at the studio keeps clients motivated and coming back for more.

If you are looking to enhance your fitness, strength, and flexibility in a welcoming environment, SmartFit Pilates is the place to be. Book your session today and experience the transformation firsthand!

Options Pilates Studio

+65 6802 8661

  • Monday: 7 AM–8 PM
  • Tuesday: 7 AM–8 PM
  • Wednesday: 7 AM–8 PM
  • Thursday: 7 AM–8 PM
  • Friday: 7 AM–8 PM
  • Saturday: 8 AM–6 PM
  • Sunday: 9 AM–6 PM

11. Options Pilates Studio

4.8/5 (More than 58 reviews)
#05-05/06 Wheelock Place, 501 Orchard Rd, Options Pilates Studio, Singapore 238880
Pilates studio

Information and Reviews

Options Pilates Studio is a reputable establishment in Singapore that offers a wide range of services to cater to various needs. The studio provides Online classes for those who prefer to exercise from home and On-site services for those who enjoy the studio environment. With a focus on accessibility, Options Pilates Studio offers Wheelchair-accessible car park and Wheelchair-accessible entrance to ensure everyone can benefit from their services.

Additionally, the studio boasts Toilets and requires an Appointment to ensure personalized attention for each client. Customer reviews consistently praise the instructors for their professionalism, knowledge, and ability to tailor sessions to individual needs.

  • Professional, knowledgeable, precise and clear instruction from the instructors.
  • Great experience with accommodating all questions and providing a wonderful learning atmosphere.
  • Excellent variety of classes, with smaller groups allowing for more personalized attention.
Options Pilates Studio

+65 6802 8661

  • Monday: 7 AM–8 PM
  • Tuesday: 7 AM–8 PM
  • Wednesday: 7 AM–8 PM
  • Thursday: 7 AM–8 PM
  • Friday: 7 AM–8 PM
  • Saturday: 8 AM–6 PM
  • Sunday: 9 AM–6 PM

12. Options Pilates Studio

4.8/5 (More than 58 reviews)
#05-05/06 Wheelock Place, 501 Orchard Rd, Options Pilates Studio, Singapore 238880
Pilates studio

Information and Reviews

Options Pilates Studio is a top-notch Pilates studio located in a convenient area of Singapore. Their professional instructors provide a range of services including Online classes and On-site services, ensuring that clients have access to personalized training options. The studio is equipped with Wheelchair-accessible car park and Wheelchair-accessible entrance, making it easily accessible to all. They also offer Toilets for the comfort of their clients.

Customer reviews highlight the exceptional quality of instruction at Options Pilates Studio, with key points including:

  • Professional and experienced instructors, such as Sharon, who offer precise and clear teaching.
  • Interactive and accommodating sessions that make Pilates easy to understand, catering to individual questions and needs.
  • Varied class options, including mat, reformer, and private sessions tailored to each client's requirements.
  • A welcoming atmosphere and excellent equipment that contribute to a positive and empowering experience for clients.

With a high rating of 4.8, customers rave about the studio's ability to help them regain strength, improve posture, and recover from injuries through personalized instruction. The team at Options Pilates Studio is dedicated to providing top-notch service and support to all clients, ensuring a rewarding and impactful Pilates experience for everyone.

BE. Studios

+65 8952 4896

  • Monday: Closed
  • Tuesday: 8 AM–8 PM
  • Wednesday: 8 AM–8 PM
  • Thursday: 8 AM–8 PM
  • Friday: 8 AM–6:30 PM
  • Saturday: 9 AM–5 PM
  • Sunday: 9 AM–5 PM

13. BE. Studios

4.7/5 (More than 50 reviews)
21 Kreta Ayer Rd, #02-01 BE. Studios, Singapore 088991
Pilates studio

Information and Reviews

BE. Studios is a top-rated Pilates studio in Singapore that offers a range of services to cater to its clients' needs. With a rating of 4.7 based on 50 reviews, it is evident that customers highly appreciate the studio's offerings and atmosphere.

  • Customers praise the instructors for creating a welcoming and pleasant Pilates experience, even for beginners.
  • The studio's cozy boutique setting, good location, and professional instructors are highlighted as pros.
  • Customized classes, patient instructors, and a diverse range of teaching styles are valued by clients.
  • Overall, the inclusive culture, sincere staff, and variety of class types make BE. Studios a top choice for many Pilates enthusiasts.

Whether clients prefer on-site services or private classes, BE. Studios ensures a personalized and fulfilling Pilates journey for all. So, if you're looking to enhance your physical well-being in an LGBTQ+ friendly and transgender safe space, look no further than BE. Studios.

Sky Pilates

+65 6100 7597

  • Monday: 9 AM–6 PM
  • Tuesday: 9 AM–6 PM
  • Wednesday: 9 AM–6 PM
  • Thursday: 9 AM–6 PM
  • Friday: 9 AM–6 PM
  • Saturday: 8 AM–2 PM
  • Sunday: Closed

14. Sky Pilates

4.8/5 (More than 6 reviews)
583 Orchard Road #09-01 Forum Office Tower, Sky Pilates, Singapore 238884
Pilates studio

Information and Reviews

Sky Pilates is a premier Pilates studio located in Singapore, offering a range of services to cater to every client's needs. With a stellar rating of 4.8, customers rave about the top-notch instructors and excellent facilities at Sky Pilates.

  • The group classes, mainly focusing on reformer Pilates, are highly recommended by clients.
  • Customers praise the professionalism and friendliness of the instructors, making every session enjoyable and effective.
  • The studio is equipped with state-of-the-art reformer machines, ensuring a comfortable and efficient workout experience.

Whether you are a Pilates enthusiast or a beginner looking to improve your fitness level, Sky Pilates is the perfect place to achieve your wellness goals.

Pilates Plus

+65 6221 1845

  • Monday: 10 AM–1 PM
  • Tuesday: Closed
  • Wednesday: Closed
  • Thursday: 10 AM–1 PM
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

15. Pilates Plus

4.4/5 (More than 16 reviews)
137 Cecil St, #05-01 Pilates Plus, Cecil Building, Singapore 069537
Pilates studio

Information and Reviews

Pilates Plus is a renowned Pilates studio situated in the heart of Singapore. The studio offers top-notch services and amenities, including well-equipped toilets for customers' convenience. Pilates Plus boasts a solid 4.4-star rating based on 16 reviews, reflecting the high quality of its offerings. Customers have praised the studio for various reasons:

  • Exceptional instructors who cater to students of all fitness levels
  • Thoughtfully created programs with detailed explanations
  • Warm and welcoming atmosphere
  • Variety of classes available for a diverse workout experience

The positive feedback from satisfied customers underscores Pilates Plus' commitment to excellence in providing exceptional Pilates experiences.

Bliss Pilates Studio

+65 9893 4918
Website not available

  • Monday: 8:30 AM–8:30 PM
  • Tuesday: 8:30 AM–8:30 PM
  • Wednesday: 8:30 AM–8:30 PM
  • Thursday: 8:30 AM–8:30 PM
  • Friday: 8:30 AM–8:30 PM
  • Saturday: 8:30 AM–8:30 PM
  • Sunday: 8:30 AM–8:30 PM

16. Bliss Pilates Studio

3.7/5 (More than 9 reviews)
545 Orchard Rd, #06-01 Bliss Pilates Studio, Singapore 238882
Pilates studio

Information and Reviews

Bliss Pilates Studio is a well-established Pilates studio in Singapore that offers a range of services to cater to every client's needs. With a rating of 3.7 based on 9 reviews, it is evident that customers have had varied experiences.

  • The highly qualified professional instructors at Bliss Pilates Studio are engaging, friendly, and constantly challenging clients to push the boundaries of their bodies.
  • Clients have reported feeling strong and toned like never before after engaging in sessions at the studio.
  • One customer praised the patience of the trainers and the cleanliness of the studio, making their Pilates experience enjoyable.

Despite some negative feedback, the overall sentiment towards Bliss Pilates Studio seems positive, with many customers finding joy and benefit from their Pilates sessions.

Map of Pilates Studios in Singapore

Looking to find a Pilates studio in Singapore to get your body moving and strengthening? Look no further. Our map provides a comprehensive overview of all the Pilates studios across the city, making it easy for you to find a convenient location near you. Whether you're a beginner or advanced practitioner, there's a studio waiting for you to enjoy.

What are the benefits of practicing Pilates?

Pilates offers a multitude of benefits for both the mind and body. It improves flexibility, posture, and overall body strength by focusing on core muscles. Regular practice can lead to increased muscle tone, coordination, and balance. Moreover, Pilates can help alleviate back pain, improve circulation, and enhance mental well-being by reducing stress levels and promoting relaxation.

Additionally, Pilates is a low-impact exercise that can be adapted to suit individuals of all fitness levels, making it a suitable choice for those recovering from injuries or seeking a gentle form of exercise. The controlled movements and emphasis on breath awareness can also enhance concentration and body awareness, leading to improved mindfulness and a sense of overall well-being.

How do I choose the right Pilates studio in Singapore?

When selecting a Pilates studio in Singapore, it is essential to consider several factors to ensure that you find the right fit for your needs and preferences. Start by researching various studios in your area and reading reviews from previous clients to gauge the quality of instruction and overall atmosphere.

Additionally, consider the qualifications and experience of the instructors at each studio. Look for certified Pilates instructors who have a strong background in fitness and can provide personalized guidance based on your fitness goals and level of experience. It is also crucial to visit the studio in person, if possible, to assess the cleanliness, equipment quality, and class offerings.

Lastly, take advantage of any introductory offers or trial classes that the studios may offer to get a feel for their teaching style and approach before committing to a membership. Trust your instincts and choose a studio where you feel comfortable, motivated, and supported in your fitness journey.

What types of Pilates classes are available at studios in Singapore?

Pilates studios in Singapore typically offer a variety of classes to cater to different preferences and fitness levels. Some studios specialize in traditional mat Pilates, which focuses on performing exercises on the floor using body weight resistance and small props such as resistance bands or balls.

Other studios may offer classes that incorporate Pilates equipment such as reformers, chairs, or barrels to provide additional resistance and support during workouts. These equipment-based classes can offer a more dynamic and challenging workout experience that targets specific muscle groups and enhances strength and flexibility.

Additionally, many studios offer specialized classes such as prenatal Pilates for expectant mothers, postnatal Pilates for new mothers, and rehabilitation Pilates for individuals recovering from injuries. Some studios also provide combination classes that blend Pilates with other fitness modalities such as yoga, cardio, or barre for a well-rounded workout experience.

What should I wear and bring to a Pilates class in Singapore?

When attending a Pilates class in Singapore, it is essential to wear comfortable and form-fitting clothing that allows for ease of movement and provides adequate coverage during stretching and bending exercises. Opt for breathable fabrics that wick away sweat and avoid loose or baggy clothing that may interfere with your movements or get caught in equipment.

Most Pilates studios in Singapore provide mats, props, and equipment such as resistance bands or balls for their classes. However, you may choose to bring your water bottle, towel, and grip socks to enhance your comfort and hygiene during the session. Grip socks are recommended to prevent slipping on the mat and provide stability during exercises that require balance and control.

Remember to arrive early to your Pilates class to allow sufficient time for check-in, changing into workout attire, and setting up your mat and props. Most importantly, listen to your body and communicate any injuries or concerns with your instructor to ensure a safe and effective workout experience.

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